Pulses
Lentils (boiled)
128 kcal10 g protein16 g carbohydrate0.6 g fat
Nutrition per 100 g.
In household measures
| Measure | Weight | Energy | Protein |
|---|---|---|---|
| 1 cup | 200 g | 255 kcal | 20 g |
Colours by nutrient
Using the criteria of the official UK front-of-pack labelling, per 100 g. The final colour in the app also takes into account the Mediterranean adjustments described on the Science page.
- FatLow0.6 g
- SaturatesLow0.1 g
- SugarsLow0.2 g
- SaltLow0.0 g
Good to know
- The values are for the cooked food. 100 g cooked corresponds to about 39 g dry.