Nuts
Hazelnuts
632 kcal17 g protein7.2 g carbohydrate57 g fat
Nutrition per 100 g.
In household measures
| Measure | Weight | Energy | Protein |
|---|---|---|---|
| 1 handful | 30 g | 190 kcal | 5.1 g |
Colours by nutrient
Using the criteria of the official UK front-of-pack labelling, per 100 g. The final colour in the app also takes into account the Mediterranean adjustments described on the Science page.
- FatHigh57 g
- SaturatesMedium4.8 g
- SugarsLow4.9 g
- SaltLow0 g
Good to know
- Contains: nuts.