Eggs
Egg white
48 kcal11 g protein0.7 g carbohydrate0.2 g fat
Nutrition per 100 g.
In household measures
| Measure | Weight | Energy | Protein |
|---|---|---|---|
| 1 white of 1 egg | 33 g | 16 kcal | 3.6 g |
Colours by nutrient
Using the criteria of the official UK front-of-pack labelling, per 100 g. The final colour in the app also takes into account the Mediterranean adjustments described on the Science page.
- FatLow0.2 g
- SaturatesLow0 g
- SugarsLow0.7 g
- SaltMedium0.4 g
Good to know
- Contains: egg.
- In pregnancy: only when thoroughly cooked.