Vegetables

Chips (from a grill house)

259 kcal3.3 g protein33 g carbohydrate12 g fat

Nutrition per 100 g.

Colours by nutrient

Using the criteria of the official UK front-of-pack labelling, per 100 g. The final colour in the app also takes into account the Mediterranean adjustments described on the Science page.

FatMedium12 g
SaturatesMedium2.9 g
SugarsLow0.6 g
SaltLow0.1 g

Good to know

Source: frozen chips cooked in a deep fryer (Ciqual).

Per 100 g

Energy	259 kcal
Protein	3.3 g
Carbohydrate	33 g
of which sugars	0.6 g
Fibre	3.9 g
Fat	12 g
of which saturates	2.9 g
monounsaturates	5.0 g
polyunsaturates	1.9 g
Salt	0.1 g
Sodium	29 mg
Calcium	24 mg
Iron	0.9 mg
Potassium	684 mg
Zinc	0.4 mg
Vitamin B12	0.0 µg
Vitamin D	0 µg

Source

Ciqual 2025, code 4032 («Frites de pommes de terre, surgelées, cuites en friteuse»). The exact food is not in the database, so we use the closest one.