Grains
Brown rice (boiled)
187 kcal4.1 g protein38 g carbohydrate1.8 g fat
Nutrition per 100 g.
In household measures
| Measure | Weight | Energy | Protein |
|---|---|---|---|
| 1 cup | 160 g | 299 kcal | 6.5 g |
Colours by nutrient
Using the criteria of the official UK front-of-pack labelling, per 100 g. The final colour in the app also takes into account the Mediterranean adjustments described on the Science page.
- FatLow1.8 g
- SaturatesLow0.4 g
- SugarsLow0.1 g
- SaltLow0.0 g
Good to know
- The values are for the cooked food. 100 g cooked corresponds to about 53 g dry.