Fruit
Berries (mixed)
46 kcal1.0 g protein7.0 g carbohydrate0.5 g fat
Nutrition per 100 g.
In household measures
| Measure | Weight | Energy | Protein |
|---|---|---|---|
| 1 cup | 140 g | 64 kcal | 1.4 g |
Colours by nutrient
Using the criteria of the official UK front-of-pack labelling, per 100 g. The final colour in the app also takes into account the Mediterranean adjustments described on the Science page.
- FatLow0.5 g
- SaturatesLow0 g
- SugarsMedium7.0 g
- SaltLow0.0 g
Good to know
- Calorie value calculated from the macronutrients.