Pulses
Beans (dry)
307 kcal23 g protein44 g carbohydrate0.8 g fat
Nutrition per 100 g.
In household measures
| Measure | Weight | Energy | Protein |
|---|---|---|---|
| 1 cup | 185 g | 568 kcal | 43 g |
Colours by nutrient
Using the criteria of the official UK front-of-pack labelling, per 100 g. The final colour in the app also takes into account the Mediterranean adjustments described on the Science page.
- FatLow0.8 g
- SaturatesLow0.2 g
- SugarsLow2.1 g
- SaltLow0.0 g