/* MesogeaFit — site stylesheet v3 (dark, 18/10/2026)
   Layout: full-bleed dark "rooms" (night, deep, raised) with a contained 1240px column; giant serif type is the main graphic;
   the orange sun is the only loud colour. The site is dark by choice in every theme (Panos, M3 «Όλο σκούρο»). */
:root{
  --night:#12170E;        /* page */
  --night-2:#181F13;      /* raised room */
  --deep:#0C1009;         /* deepest room: story, scan */
  --card:#1F2818;         /* cards on night */
  --ink:#F2F1E7;          /* text */
  --muted:#B9C0A8;        /* secondary text (9.7:1) */
  --dim:#959D84;          /* small labels (6.4:1) */
  --olive:#AFC083;        /* brand olive, light for dark ground */
  --sage:#5E6A45;         /* decoration only */
  --sun:#F08A2C;          /* sun, "Fit", accents */
  --btn:#F08A2C; --btn-ink:#14190F;   /* 7.1:1 */
  --line:rgba(242,241,231,.13);
  --line-2:rgba(242,241,231,.24);
  --paper:#F7F5EE;        /* app screens inside the phone stay light, as in the app */
  --display:"Noto Serif Display", Georgia, "Times New Roman", serif;
  --body:"Commissioner", "Segoe UI", system-ui, sans-serif;
  --ease:cubic-bezier(.16,1,.3,1);
  --radius:18px;
  --wrap:1240px;
  /* kept for older class names */
  --deep-ink:var(--ink); --deep-muted:var(--muted); --sun-on-deep:var(--sun); --surface:var(--card); --band:var(--night-2);
  color-scheme:dark;
}

*{box-sizing:border-box}
html{-webkit-text-size-adjust:100%;scroll-padding-top:90px}
html.lenis,html.lenis body{height:auto}
.lenis.lenis-smooth{scroll-behavior:auto!important}
body{margin:0;background:var(--night);color:var(--ink);font:400 17px/1.6 var(--body);font-variant-numeric:lining-nums}
body::before{content:"";position:fixed;inset:0 0 auto;height:env(safe-area-inset-top,0px);z-index:40;background:var(--deep)}
img,svg{max-width:100%}
a{color:var(--olive);text-underline-offset:3px}
a:hover{color:var(--ink)}
:focus-visible{outline:3px solid var(--sun);outline-offset:3px;border-radius:6px}
h1,h2,h3{font-family:var(--display);font-weight:500;line-height:1.08;margin:0;text-wrap:balance;letter-spacing:-.015em}
h1{font-size:clamp(2.8rem,6.4vw,6.6rem);line-height:.98;letter-spacing:-.03em}
h2{font-size:clamp(2.1rem,4.6vw,4.2rem);letter-spacing:-.025em}
h3{font-size:clamp(1.5rem,2.2vw,2rem);line-height:1.15}
p{margin:0}
.fit{font-style:italic;color:var(--sun)}
.wrap{max-width:var(--wrap);margin:0 auto;padding-left:max(20px,env(safe-area-inset-left,0px));padding-right:max(20px,env(safe-area-inset-right,0px))}
.eyebrow{font-size:.78rem;font-weight:600;letter-spacing:.14em;text-transform:uppercase;color:var(--dim)}
.lead{font-size:clamp(1.08rem,1.4vw,1.25rem);color:var(--muted);max-width:58ch}
.small{font-size:.88rem;color:var(--dim)}
.visually-hidden{position:absolute!important;width:1px;height:1px;overflow:hidden;clip:rect(0 0 0 0);white-space:nowrap}

/* under-construction ribbon */
.ribbon{background:var(--deep);color:var(--muted);font-size:.88rem;border-bottom:1px solid var(--line)}
.ribbon .wrap{display:flex;flex-wrap:wrap;gap:6px 14px;align-items:center;justify-content:center;padding-block:8px;text-align:center}
.ribbon strong{color:var(--sun);font-weight:600;letter-spacing:.08em;text-transform:uppercase;font-size:.76rem}
.ribbon a{color:var(--ink)}

/* header */
.site-head{position:sticky;top:env(safe-area-inset-top,0px);z-index:30;background:rgba(18,23,14,.78);backdrop-filter:blur(14px) saturate(140%);-webkit-backdrop-filter:blur(14px) saturate(140%);border-bottom:1px solid var(--line)}
.site-head .wrap{display:flex;align-items:center;gap:20px;min-height:68px}
.brand{display:flex;align-items:center;gap:10px;text-decoration:none;color:var(--ink)}
.brand svg{width:40px;height:40px;flex-shrink:0}
.brand span{font-family:var(--display);font-size:1.5rem;font-weight:500;letter-spacing:-.01em}
.nav{display:flex;gap:24px;margin-left:auto;align-items:center}
.nav a{color:var(--muted);text-decoration:none;font-size:.95rem;font-weight:500;transition:color .3s var(--ease)}
.nav a:hover{color:var(--ink)}
.lang{font-size:.82rem;font-weight:600;border:1px solid var(--line-2);border-radius:999px;padding:4px 10px}
.menu-btn{display:none;margin-left:auto;background:none;border:1px solid var(--line-2);border-radius:12px;width:44px;height:44px;color:var(--ink);cursor:pointer}
@media (max-width:900px){
  .nav{display:none;position:absolute;top:100%;left:0;right:0;flex-direction:column;align-items:stretch;gap:0;background:var(--night);border-bottom:1px solid var(--line);padding:8px max(20px,env(safe-area-inset-right,0px)) 16px max(20px,env(safe-area-inset-left,0px))}
  .nav a{padding:13px 0;border-bottom:1px solid var(--line);color:var(--ink)}
  .nav.open{display:flex}
  .menu-btn{display:inline-flex;align-items:center;justify-content:center}
  .nav .lang{align-self:flex-start;margin-top:12px}
}

/* buttons */
.btn{position:relative;overflow:hidden;isolation:isolate;display:inline-flex;align-items:center;justify-content:center;gap:10px;min-height:54px;padding:0 26px;border-radius:999px;font:600 1.02rem/1.2 var(--body);text-decoration:none;cursor:pointer;border:0;transition:transform .3s var(--ease),color .3s var(--ease)}
.btn-primary{background:var(--btn);color:var(--btn-ink)}
.btn-primary::before{content:"";position:absolute;inset:0;z-index:-1;background:var(--ink);transform:scaleX(0);transform-origin:right;transition:transform .45s var(--ease)}
.btn-primary:hover{color:var(--btn-ink)}
.btn-primary:hover::before{transform:scaleX(1);transform-origin:left}
.btn-ghost{border:1px solid var(--line-2);color:var(--ink);background:transparent}
.btn-ghost:hover{border-color:var(--ink);color:var(--ink)}
@media (hover:none){.btn-primary:hover::before{transform:scaleX(0)}}
.store-row{display:flex;flex-wrap:wrap;gap:10px}
.store{display:inline-flex;align-items:center;gap:10px;min-height:52px;padding:0 16px;border-radius:14px;border:1px solid var(--line-2);background:transparent;color:var(--ink);text-decoration:none;line-height:1.15;transition:border-color .3s var(--ease)}
.store small{display:block;font-size:.7rem;color:var(--dim);letter-spacing:.04em}
.store b{font-weight:600;font-size:1rem}
.store .soon{font-size:.66rem;font-weight:700;letter-spacing:.08em;text-transform:uppercase;color:var(--sun);border:1px solid currentColor;border-radius:999px;padding:2px 7px;margin-left:4px}
.store:hover{border-color:var(--olive);color:var(--ink)}

/* sections */
section{padding-block:clamp(72px,10vw,140px)}
.room-deep{background:var(--deep)}
.room-raised{background:var(--night-2)}
.sec-head{display:flex;flex-direction:column;gap:16px;max-width:820px;margin-bottom:clamp(36px,5vw,64px)}

/* ---------- hero ---------- */
.hero{position:relative;padding-block:clamp(24px,3.6vw,52px) clamp(64px,8vw,112px);overflow:hidden}
.hero .wrap{display:grid;grid-template-columns:minmax(0,1.6fr) minmax(0,.8fr);gap:24px 40px;align-items:center}
.hero h1{font-size:clamp(2.6rem,5.2vw,5.6rem)}
.hero-copy{display:flex;flex-direction:column;gap:22px;min-width:0;position:relative;z-index:2}
.hero h1 .ln{display:block;overflow:hidden;padding-bottom:.08em;margin-bottom:-.08em}
.hero h1 .ln>span{display:block}
.hero-note{font-size:.9rem;color:var(--dim);max-width:52ch}
.hero-cta{display:flex;flex-direction:column;gap:14px}
.hero-acts{list-style:none;margin:0;padding:0;display:flex;flex-direction:column;gap:8px}
.hero-acts li{display:flex;align-items:center;gap:14px;font-size:clamp(1.05rem,1.4vw,1.2rem);color:var(--ink)}
.hero-acts svg{flex-shrink:0;width:42px;height:42px;padding:10px;border-radius:50%;border:1px solid var(--line-2);color:var(--sun)}
.hero-pay{font-family:var(--display);font-size:clamp(1.35rem,2.1vw,1.75rem);line-height:1.25;color:var(--ink);max-width:30ch}
.hero-art{position:relative;min-width:0;display:flex;justify-content:center}
.emblem{width:min(480px,100%);aspect-ratio:1;max-width:100%;overflow:visible}
.emblem .dial-t{stroke:var(--line-2)}
.emblem .dial-m{stroke:rgba(242,241,231,.5)}
.emblem .dial-n{fill:var(--dim);font:500 3.1px var(--body);letter-spacing:.02em}
.emblem .glow{opacity:.55}
.emblem .lf,.emblem .stem{will-change:transform}
@media (max-width:900px){
  .hero .wrap{grid-template-columns:1fr}
  .hero-art{order:-1}
  .emblem{width:min(230px,62vw)}
}
/* initial state for the opening animation, only when JS + motion are on (set by an inline script) */
.js-intro .hero h1 .ln>span{transform:translateY(106%)}
.js-intro .hero .rise{opacity:0;transform:translateY(16px)}
.js-intro .emblem .sunc{opacity:0}
.js-intro .emblem .lf{transform:scale(0)}
.js-intro .emblem .dial{opacity:0}
.js-intro .emblem .stem{stroke-dasharray:1;stroke-dashoffset:1}

/* ---------- meals marquee ---------- */
.meals{padding-block:clamp(64px,8vw,120px);overflow:hidden;border-top:1px solid var(--line)}
.meals .head{display:flex;flex-wrap:wrap;gap:18px 40px;align-items:flex-end;justify-content:space-between;margin-bottom:clamp(28px,4vw,56px)}
.meals .head>div{display:flex;flex-direction:column;gap:14px;min-width:0;max-width:760px}
.meals .count{display:block;font-family:var(--display);font-size:clamp(5.5rem,16vw,14rem);line-height:.8;color:var(--sun);letter-spacing:-.045em;margin-bottom:.12em}
.mq{display:flex;flex-direction:column;gap:clamp(6px,1vw,14px)}
.mq-row{display:flex;align-items:center;gap:18px;white-space:nowrap;overflow:hidden}
.mq-track{display:flex;align-items:center;gap:.45em;font-family:var(--display);font-size:clamp(2.3rem,6.2vw,5.8rem);line-height:1.08;letter-spacing:-.025em;will-change:transform;padding-inline:max(20px,env(safe-area-inset-left,0px))}
.mq-track .cat{font:600 .9rem/1 var(--body);letter-spacing:.14em;text-transform:uppercase;color:var(--sun);border:1px solid currentColor;border-radius:999px;padding:.7em 1.1em;flex-shrink:0;align-self:center}
.mq-track .n{color:var(--ink)}
.mq-track .o{color:transparent;-webkit-text-stroke:1px rgba(242,241,231,.55)}
.mq-track i{display:inline-block;width:.18em;height:.18em;border-radius:50%;background:var(--sun);flex-shrink:0}
.meals .foot{display:flex;flex-wrap:wrap;gap:12px 28px;align-items:center;margin-top:clamp(28px,4vw,48px)}
@supports not (-webkit-text-stroke:1px black){.mq-track .o{color:var(--dim)}}

/* ---------- how it works ---------- */
.steps{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:clamp(24px,3vw,48px);list-style:none;margin:0;padding:0;counter-reset:step}
.steps li{display:flex;flex-direction:column;gap:14px;padding-top:22px;border-top:1px solid var(--line-2);min-width:0}
.steps li::before{counter-increment:step;content:counter(step);font-family:var(--display);font-style:italic;font-size:clamp(4rem,7vw,6.5rem);line-height:.85;color:transparent;-webkit-text-stroke:1.2px var(--sun)}
.steps h3{font-size:clamp(1.4rem,2vw,1.8rem)}
.steps p{color:var(--muted)}
@media (max-width:820px){.steps{grid-template-columns:1fr}}

/* ---------- story: phone that changes screens ---------- */
.story{position:relative}
.story-grid{display:flex;flex-direction:column;gap:clamp(56px,8vw,96px)}
.chap{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1fr);gap:40px;align-items:center}
.chap-copy{display:flex;flex-direction:column;gap:18px;min-width:0;max-width:540px}
.chap-copy .tab{font:600 .78rem/1 var(--body);letter-spacing:.14em;text-transform:uppercase;color:var(--sun)}
.chap-copy h3{font-size:clamp(2rem,3.6vw,3.3rem);line-height:1.04;letter-spacing:-.02em}
.chap-copy p{color:var(--muted);font-size:1.08rem}
.chap-copy .disclaim{font-size:.88rem;color:var(--dim);border-left:2px solid var(--sage);padding-left:12px}
.chap-art{display:flex;justify-content:center;min-width:0}
.stage{display:none}
@media (max-width:900px){.chap{grid-template-columns:1fr}.chap-art{order:2}}
/* motion layout (desktop): text scrolls on the left, one phone stays in place on the right */
@media (min-width:901px){
  .motion .story-grid{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1fr);gap:40px;align-items:start}
  .motion .chaps{display:flex;flex-direction:column}
  .motion .chap{display:flex;min-height:88vh;align-items:center}
  .motion .chap-art{display:none}
  .motion .stage{display:flex;flex-direction:column;align-items:center;gap:22px;position:sticky;top:calc(50vh - 340px);height:680px}
}
.stage-phone{position:relative;width:300px;height:622px}
.stage-phone .phone{position:absolute;inset:0;margin:0}
.stage-sun{position:absolute;width:520px;height:520px;max-width:none;left:50%;top:50%;transform:translate(-50%,-50%);pointer-events:none}
.stage-sun .dial-t{stroke:rgba(242,241,231,.16)}
.stage-sun .dial-m{stroke:rgba(240,138,44,.55)}
.stage-tabs{position:relative;display:flex;gap:6px;flex-wrap:wrap;justify-content:center}
.stage-tabs span{font-size:.8rem;font-weight:600;color:var(--dim);border:1px solid var(--line);border-radius:999px;padding:6px 12px;transition:color .3s var(--ease),border-color .3s var(--ease),background .3s var(--ease)}
.stage-tabs span.on{color:var(--btn-ink);background:var(--sun);border-color:var(--sun)}

/* ---------- phone mockup (light app UI, as in the app design) ---------- */
.phone{position:relative;width:300px;max-width:100%;border-radius:46px;background:#070906;padding:11px;box-shadow:0 0 0 1px rgba(242,241,231,.08),0 40px 80px -30px rgba(0,0,0,.8),0 0 120px -40px rgba(240,138,44,.35);z-index:1}
.screen{border-radius:36px;overflow:hidden;background:var(--paper);color:#1F2618;font-family:var(--body);height:600px;display:flex;flex-direction:column;gap:9px;padding:18px 14px}
.screen .s-date{font-size:11px;color:#5E6553}
.screen .s-h{font-family:var(--display);font-size:22px;font-weight:500;color:#2E3820;line-height:1.15}
.s-card{background:#fff;border:1px solid #E6E2D3;border-radius:16px;padding:11px 12px}
.s-adv{display:flex;gap:10px;align-items:flex-start}
.s-adv b{display:block;font-size:11px;color:#4E5B31}
.s-adv p{font-size:11.5px;line-height:1.4}
.s-ring{display:flex;align-items:center;gap:14px}
.s-ring svg{width:92px;height:92px;flex-shrink:0}
.s-kv{font-size:11px;color:#5E6553;line-height:1.3;display:flex;flex-direction:column;gap:6px}
.s-kv b{display:block;font-size:14px;color:#1F2618}
.s-meal{display:flex;gap:10px;align-items:center}
.s-thumb{width:44px;height:44px;border-radius:10px;flex-shrink:0;background:linear-gradient(135deg,#EFE2C6,#E2CFA6)}
.s-meal .t{font-size:10px;color:#5E6553}
.s-meal .n{font-size:12.5px;font-weight:600;line-height:1.25}
.s-meal .g{font-size:10.5px;color:#5E6553}
.s-now{border:2px solid #B0570C}
.s-tab{margin-top:auto;display:flex;justify-content:space-around;align-items:center;background:#fff;border-radius:18px;padding:8px 6px;border:1px solid #E6E2D3}
.s-tab span{font-size:9.5px;color:#5E6553}
.s-tab span.on{color:#2E3820;font-weight:700}
.s-scan{width:44px;height:44px;border-radius:50%;background:#B0570C;display:flex;align-items:center;justify-content:center;margin-top:-22px;box-shadow:0 6px 14px -4px rgba(176,87,12,.6)}
.s-light{width:30px;background:#2E3820;border-radius:15px;padding:5px 0;display:flex;flex-direction:column;align-items:center;gap:5px;flex-shrink:0}
.s-light i{width:18px;height:18px;border-radius:50%;display:block}
.s-dark{background:#2E3820;color:#fff;border-radius:16px;padding:12px}
.s-dark .t{font-size:10.5px;color:#D9E0C2}
.s-dark .big{font-size:22px;font-weight:700;line-height:1.1}
.s-dark p{font-size:11px;color:#ECEFE0;line-height:1.4}
.s-row{display:flex;justify-content:space-between;gap:8px;font-size:11.5px;line-height:1.3;padding:5px 0;border-bottom:1px solid #EEEADD}
.s-row:last-child{border-bottom:0}
.s-row b{white-space:nowrap;font-variant-numeric:tabular-nums}
.s-k{font-size:10px;font-weight:700;letter-spacing:.08em;text-transform:uppercase;color:#B0570C}
.s-pot{height:10px;border-radius:5px;background:#E9E4D3;overflow:hidden;display:flex}
.s-pot i{display:block;background:#B0570C}
.s-chat{display:flex;flex-direction:column;gap:8px}
.s-b{max-width:86%;font-size:11.5px;line-height:1.4;padding:9px 11px;border-radius:14px}
.s-b.me{align-self:flex-end;background:#4E5B31;color:#fff;border-bottom-right-radius:4px}
.s-b.ai{align-self:flex-start;background:#fff;border:1px solid #E6E2D3;border-bottom-left-radius:4px}
.s-in{margin-top:auto;display:flex;align-items:center;gap:8px;background:#fff;border:1px solid #E6E2D3;border-radius:999px;padding:8px 8px 8px 14px;font-size:11px;color:#5E6553}
.s-in span:first-child{flex:1}
.s-mic{width:30px;height:30px;border-radius:50%;background:#B0570C;display:flex;align-items:center;justify-content:center}

/* ---------- demo: build your portion ---------- */
.demo .wrap{display:grid;grid-template-columns:minmax(0,.95fr) minmax(0,1.05fr);gap:clamp(32px,5vw,72px);align-items:start}
.demo-copy{display:flex;flex-direction:column;gap:22px;min-width:0}
.ctl{display:flex;flex-direction:column;gap:12px;border:0;margin:0;padding:0;min-width:0}
.ctl legend,.ctl>label{font-size:.78rem;font-weight:600;letter-spacing:.14em;text-transform:uppercase;color:var(--dim);padding:0;margin-bottom:12px}
.dishes{display:flex;flex-wrap:wrap;gap:8px}
.dishes input{position:absolute;opacity:0;width:1px;height:1px}
.dishes label{display:inline-flex;align-items:center;min-height:44px;padding:0 16px;border-radius:999px;border:1px solid var(--line-2);color:var(--ink);cursor:pointer;font-weight:500;transition:background .3s var(--ease),color .3s var(--ease),border-color .3s var(--ease)}
.dishes label:hover{border-color:var(--olive)}
.dishes input:checked+label{background:var(--ink);color:var(--night);border-color:var(--ink)}
.dishes input:focus-visible+label{outline:3px solid var(--sun);outline-offset:3px}
.kcal-row{display:flex;align-items:baseline;gap:10px}
.kcal-row output{font-family:var(--display);font-size:clamp(3rem,6vw,4.6rem);line-height:1;color:var(--sun);font-variant-numeric:tabular-nums;letter-spacing:-.03em}
.kcal-row span{color:var(--muted)}
input[type=range]{-webkit-appearance:none;appearance:none;width:100%;height:44px;background:transparent;cursor:pointer;margin:0}
input[type=range]::-webkit-slider-runnable-track{height:4px;border-radius:2px;background:linear-gradient(90deg,var(--sun) var(--p,40%),var(--line-2) var(--p,40%))}
input[type=range]::-moz-range-track{height:4px;border-radius:2px;background:var(--line-2)}
input[type=range]::-moz-range-progress{height:4px;border-radius:2px;background:var(--sun)}
input[type=range]::-webkit-slider-thumb{-webkit-appearance:none;width:26px;height:26px;margin-top:-11px;border-radius:50%;background:var(--ink);border:5px solid var(--sun)}
input[type=range]::-moz-range-thumb{width:16px;height:16px;border-radius:50%;background:var(--ink);border:5px solid var(--sun)}
.scale{display:flex;justify-content:space-between;font-size:.8rem;color:var(--dim);font-variant-numeric:tabular-nums}
.plate{background:var(--card);border:1px solid var(--line);border-radius:28px;padding:clamp(22px,3vw,36px);display:flex;flex-direction:column;gap:6px;min-width:0}
.plate .k{font-size:.78rem;font-weight:600;letter-spacing:.14em;text-transform:uppercase;color:var(--sun)}
.plate h3{font-size:clamp(1.8rem,3vw,2.6rem);margin:6px 0 14px}
.prow{display:grid;grid-template-columns:minmax(0,1fr) auto;gap:4px 18px;align-items:baseline;padding:14px 0;border-top:1px solid var(--line)}
.prow .f{font-weight:600}
.prow .x{grid-column:1/-1;font-size:.88rem;color:var(--dim)}
.prow .g{font-family:var(--display);font-size:clamp(1.9rem,3vw,2.6rem);line-height:1;font-variant-numeric:tabular-nums;white-space:nowrap;letter-spacing:-.02em}
.prow .g small{font:500 .95rem var(--body);color:var(--muted);margin-left:4px;letter-spacing:0}
.prow.side .f{color:var(--olive)}
.tot{display:flex;flex-wrap:wrap;gap:8px 22px;padding-top:16px;border-top:1px solid var(--line-2);font-variant-numeric:tabular-nums}
.tot b{font-size:1.15rem}
.tot span{color:var(--muted)}
.plate .note{font-size:.86rem;color:var(--dim);margin-top:10px}
.demo-ticks{margin-top:clamp(40px,5vw,64px);grid-column:1/-1}
@media (max-width:900px){.demo .wrap{grid-template-columns:1fr}}

.ticks{list-style:none;margin:0;padding:0;display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,260px),1fr));gap:18px 28px}
.ticks li{display:grid;grid-template-columns:18px minmax(0,1fr);gap:12px;align-items:start;color:var(--muted)}
.ticks li::before{content:"";width:9px;height:9px;border-radius:50%;background:var(--sun);margin-top:9px;justify-self:center}

/* ---------- scan: barcode that reacts to scroll ---------- */
.scan .wrap{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1fr);gap:clamp(32px,5vw,80px);align-items:center}
.scan-copy{display:flex;flex-direction:column;gap:18px;min-width:0}
.scan-copy h2{font-size:clamp(2rem,3.3vw,3.1rem)}
.scan-copy .ticks{gap:10px}
.scan-copy .ticks{grid-template-columns:1fr}
.scan-art{position:relative;display:flex;flex-direction:column;gap:16px;min-width:0;max-width:520px;width:100%;justify-self:center}
.pack{position:relative;background:var(--paper);color:#1F2618;border-radius:24px;padding:22px 24px 18px;overflow:hidden}
.pack .pn{font-family:var(--display);font-size:1.45rem;line-height:1.15;color:#2E3820}
.pack .pw{font-size:.82rem;color:#5E6553;margin-top:2px}
.bc{position:relative;margin-top:16px}
.bc svg{display:block;width:100%;height:auto}
.bc .digits{display:flex;justify-content:space-between;font:500 .95rem/1 var(--body);letter-spacing:.18em;margin-top:6px;font-variant-numeric:tabular-nums;padding-inline:2px}
.laser{position:absolute;left:-6%;right:-6%;top:0;height:2px;background:#E5321B;box-shadow:0 0 12px 2px rgba(229,50,27,.75),0 0 40px 6px rgba(229,50,27,.35);opacity:0;will-change:transform}
.scan-status{display:flex;align-items:center;gap:8px;font-size:.8rem;font-weight:600;letter-spacing:.08em;text-transform:uppercase;color:#5E6553;margin-top:12px}
.scan-status i{width:8px;height:8px;border-radius:50%;background:#4E5B31}
.verdict{background:var(--card);border:1px solid var(--line);border-radius:24px;padding:20px 22px;display:grid;grid-template-columns:auto minmax(0,1fr);gap:16px 18px;align-items:center}
.lamp{width:40px;background:var(--deep);border:1px solid var(--line);border-radius:20px;padding:7px 0;display:flex;flex-direction:column;align-items:center;gap:7px}
.lamp i{width:24px;height:24px;border-radius:50%;display:block;background:#2A3122}
.lamp i.r{background:#E5321B;box-shadow:0 0 18px 2px rgba(229,50,27,.65)}
.verdict .w{font-family:var(--display);font-size:1.6rem;line-height:1.1}
.verdict .why{color:var(--muted);font-size:.95rem;margin-top:4px}
.verdict .fitbox{grid-column:1/-1;display:flex;flex-direction:column;gap:6px;border-top:1px solid var(--line);padding-top:14px}
.verdict .fitbox .t{font-size:.82rem;color:var(--dim)}
.verdict .fitbox .big{font-family:var(--display);font-size:clamp(1.6rem,2.6vw,2.2rem);line-height:1.1}
.verdict .fitbox .big small{font:500 .95rem var(--body);color:var(--muted)}
.verdict .fitbox .alg{font-size:.86rem;color:var(--muted)}
@media (max-width:900px){.scan .wrap{grid-template-columns:1fr}}
@media (min-width:901px) and (min-height:720px){
  .motion .scan{height:230vh;padding-block:0}
  .motion .scan-sticky{position:sticky;top:0;min-height:100vh;display:flex;align-items:center;padding-block:84px 32px}
  .motion .scan-sticky>.wrap{width:100%}
}

/* ---------- science ---------- */
.facts{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));border-top:1px solid var(--line-2)}
.fact{padding:28px 24px 8px 0;display:flex;flex-direction:column;gap:12px;min-width:0;border-right:1px solid var(--line)}
.fact+.fact{padding-left:24px}
.fact:last-child{border-right:0}
.fact .v{font-family:var(--display);font-size:clamp(1.9rem,3vw,2.7rem);line-height:1.05;color:var(--sun);letter-spacing:-.02em}
.fact p{color:var(--muted);font-size:.95rem}
.seal{margin-top:clamp(36px,5vw,56px);display:flex;flex-wrap:wrap;gap:18px 32px;align-items:center;justify-content:space-between}
.seal p{max-width:64ch;color:var(--muted)}
@media (max-width:980px){.facts{grid-template-columns:repeat(2,minmax(0,1fr))}.fact:nth-child(2){border-right:0}.fact:nth-child(3){padding-left:0}.fact:nth-child(n+3){border-top:1px solid var(--line)}}
@media (max-width:520px){.facts{grid-template-columns:1fr}.fact,.fact+.fact{padding-left:0;border-right:0}.fact+.fact{border-top:1px solid var(--line)}}

/* ---------- pricing ---------- */
.plans{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:20px;align-items:stretch}
.plan{position:relative;background:var(--card);border:1px solid var(--line);border-radius:var(--radius);padding:30px 26px;display:flex;flex-direction:column;gap:14px;min-width:0}
.plan.best{border:1px solid var(--sun);background:linear-gradient(180deg,rgba(240,138,44,.12),rgba(240,138,44,0) 60%),var(--card)}
.plan .badge{position:absolute;top:-13px;left:24px;background:var(--sun);color:var(--btn-ink);font-size:.72rem;font-weight:700;letter-spacing:.08em;text-transform:uppercase;border-radius:999px;padding:4px 10px}
.plan .name{font-weight:600;color:var(--muted)}
.price{font-family:var(--display);font-size:clamp(2.6rem,4vw,3.4rem);line-height:1;font-variant-numeric:tabular-nums;letter-spacing:-.02em}
.price small{font-family:var(--body);font-size:.95rem;color:var(--dim);margin-left:4px;letter-spacing:0}
.plan .per{font-size:.92rem;color:var(--muted)}
.extras{margin-top:20px;display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:20px}
.extra{border:1px dashed var(--line-2);border-radius:var(--radius);padding:20px 22px;display:flex;flex-direction:column;gap:6px;min-width:0}
.extra .row{display:flex;justify-content:space-between;gap:12px;align-items:baseline;flex-wrap:wrap}
.extra b{font-size:1.05rem}
.extra .p{font-variant-numeric:tabular-nums;font-weight:600;white-space:nowrap;color:var(--sun)}
.extra p{color:var(--muted);font-size:.92rem}
.trial-note{margin-top:22px;font-size:.92rem;color:var(--dim);max-width:80ch}
@media (max-width:900px){.plans{grid-template-columns:1fr}.extras{grid-template-columns:1fr}}

/* ---------- team ---------- */
.team{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:28px}
.person-simple{display:flex;flex-direction:column;gap:6px;padding:24px 0;border-top:1px solid var(--line-2)}
.person-simple .role{font-size:.82rem;font-weight:600;color:var(--sun);letter-spacing:.08em;text-transform:uppercase}
.person-simple h3{font-size:clamp(1.8rem,3vw,2.6rem)}
.person-simple p{color:var(--muted)}
@media (max-width:820px){.team{grid-template-columns:1fr}}

/* ---------- faq ---------- */
.faq{display:flex;flex-direction:column;border-top:1px solid var(--line-2);max-width:900px}
.faq details{border-bottom:1px solid var(--line)}
.faq summary{list-style:none;cursor:pointer;display:flex;justify-content:space-between;gap:16px;align-items:center;padding:22px 0;font-weight:600;font-size:1.1rem}
.faq summary::-webkit-details-marker{display:none}
.faq summary::after{content:"+";font-family:var(--display);font-size:1.8rem;color:var(--sun);line-height:1;flex-shrink:0;transition:transform .3s var(--ease)}
.faq details[open] summary::after{transform:rotate(45deg)}
.faq .ans{padding:0 0 24px;color:var(--muted);max-width:70ch;display:flex;flex-direction:column;gap:10px}

/* ---------- final cta + notify ---------- */
.final .wrap{display:grid;grid-template-columns:minmax(0,1.1fr) minmax(0,.9fr);gap:48px;align-items:center}
.final h2{font-size:clamp(2.6rem,6vw,5.6rem);line-height:1}
.notify{background:var(--card);border:1px solid var(--line);border-radius:24px;padding:28px;display:flex;flex-direction:column;gap:14px}
.notify label{font-weight:600}
.notify .field{display:flex;gap:10px;flex-wrap:wrap}
.notify input[type=email]{flex:1 1 220px;min-width:0;min-height:54px;border-radius:999px;border:1px solid var(--line-2);background:var(--night);color:var(--ink);font:400 1rem var(--body);padding:0 20px}
.notify input[type=email]::placeholder{color:var(--dim)}
.notify .consent{display:grid;grid-template-columns:22px minmax(0,1fr);gap:10px;font-size:.86rem;color:var(--muted);align-items:start}
.notify .consent input{width:18px;height:18px;margin-top:2px;accent-color:var(--sun)}
.notify .msg{font-size:.92rem;color:var(--olive);font-weight:600}
@media (max-width:900px){.final .wrap{grid-template-columns:1fr}}

/* ---------- footer ---------- */
.site-foot{background:var(--deep);color:var(--muted);padding-block:64px 32px;font-size:.93rem;border-top:1px solid var(--line)}
.site-foot .wrap{display:flex;flex-direction:column;gap:40px}
.foot-grid{display:grid;grid-template-columns:minmax(0,1.4fr) repeat(3,minmax(0,1fr));gap:32px}
.site-foot h4{color:var(--ink);font:600 .78rem/1 var(--body);letter-spacing:.12em;text-transform:uppercase;margin:0 0 16px}
.site-foot ul{list-style:none;margin:0;padding:0;display:flex;flex-direction:column;gap:10px}
.site-foot a{color:var(--muted);text-decoration:none}
.site-foot a:hover{color:var(--ink);text-decoration:underline}
.site-foot .brand{color:var(--ink)}
.foot-big{font-family:var(--display);font-size:clamp(3.4rem,13vw,12rem);line-height:.85;letter-spacing:-.045em;color:var(--ink);white-space:nowrap;overflow:hidden;padding:.06em 0 .22em;margin-bottom:-.1em}
.foot-bottom{display:flex;flex-wrap:wrap;gap:10px 24px;justify-content:space-between;border-top:1px solid var(--line);padding-top:20px;font-size:.84rem;color:var(--dim)}
@media (max-width:860px){.foot-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.foot-grid>div:first-child{grid-column:1/-1}}

/* mobile sticky download bar */
.sticky-dl{display:none}
@media (max-width:700px){
  .sticky-dl{display:flex;position:fixed;left:0;right:0;bottom:0;z-index:30;gap:12px;align-items:center;background:rgba(12,16,9,.92);backdrop-filter:blur(12px);-webkit-backdrop-filter:blur(12px);border-top:1px solid var(--line);
    padding:10px max(16px,env(safe-area-inset-right,0px)) calc(10px + env(safe-area-inset-bottom,0px)) max(16px,env(safe-area-inset-left,0px))}
  .sticky-dl .btn{flex:1;min-height:48px}
  .sticky-dl .m{font-size:.8rem;color:var(--muted);line-height:1.25}
  body{padding-bottom:80px}
}

@media (prefers-reduced-motion:reduce){*{animation:none!important;transition:none!important}}

/* ================= part 2 pages: Τιμές, Επιστήμη, Συχνές ερωτήσεις, Υποστήριξη ================= */
.page-head{padding-block:clamp(48px,7vw,104px) clamp(36px,5vw,64px);border-bottom:1px solid var(--line)}
.page-head .wrap{display:flex;flex-direction:column;gap:18px}
.page-head h1{font-size:clamp(2.8rem,7vw,6.4rem);max-width:16ch}
.sec-tight{padding-block:clamp(56px,7vw,96px)}
.need{display:inline-block;background:#5A1F12;color:#FFD9C7;border:1px dashed #E5321B;border-radius:8px;padding:2px 8px;font-size:.9rem;font-weight:600}
/* appointment */
.appt{background:var(--card);border:1px solid var(--line);border-radius:24px;padding:clamp(22px,3vw,36px);display:flex;flex-direction:column;gap:22px;max-width:860px}
.appt-top{display:flex;flex-wrap:wrap;gap:12px 28px;justify-content:space-between;align-items:flex-start}
.appt .k{font-size:.78rem;font-weight:600;letter-spacing:.14em;text-transform:uppercase;color:var(--sun)}
.appt h3{font-size:clamp(1.7rem,3vw,2.4rem);margin-top:6px}
.appt .who{color:var(--muted);margin-top:4px}
.appt-steps{margin:0;padding:0;list-style:none;counter-reset:a;display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:16px}
.appt-steps li{counter-increment:a;display:flex;flex-direction:column;gap:8px;color:var(--muted);border-top:1px solid var(--line-2);padding-top:14px}
.appt-steps li::before{content:counter(a);font-family:var(--display);font-style:italic;font-size:1.8rem;line-height:1;color:var(--sun)}
.appt-call{display:flex;flex-wrap:wrap;gap:8px 16px;align-items:baseline;border-top:1px solid var(--line);padding-top:18px}
.appt-call span{color:var(--dim);font-size:.9rem}
.appt-call .tel{font-family:var(--display);font-size:clamp(1.6rem,3vw,2.2rem);color:var(--ink);font-variant-numeric:tabular-nums;user-select:all}
.appt-call .btn{min-height:44px;margin-left:auto}
@media (max-width:760px){.appt-steps{grid-template-columns:1fr}}
/* science: calculator */
.calc{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1fr);gap:clamp(20px,3vw,40px);background:var(--card);border:1px solid var(--line);border-radius:28px;padding:clamp(22px,3vw,40px)}
.calc-in{display:flex;flex-direction:column;gap:18px;min-width:0}
.seg{display:flex;gap:8px;border:0;margin:0;padding:0;flex-wrap:wrap}
.seg legend{font-size:.78rem;font-weight:600;letter-spacing:.14em;text-transform:uppercase;color:var(--dim);margin-bottom:10px;padding:0}
.seg input{position:absolute;opacity:0;width:1px;height:1px}
.seg label{min-height:44px;padding:0 18px;display:inline-flex;align-items:center;border-radius:999px;border:1px solid var(--line-2);cursor:pointer;font-weight:500}
.seg input:checked+label{background:var(--ink);color:var(--night);border-color:var(--ink)}
.seg input:focus-visible+label{outline:3px solid var(--sun);outline-offset:3px}
.nums{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:12px}
.nums label,.calc .lbl{display:flex;flex-direction:column;gap:6px;font-size:.78rem;font-weight:600;letter-spacing:.14em;text-transform:uppercase;color:var(--dim);min-width:0}
.nums span{display:flex;align-items:center;gap:6px;border:1px solid var(--line-2);border-radius:14px;padding:0 12px;background:var(--night)}
.nums input{width:100%;min-width:0;min-height:50px;border:0;background:transparent;color:var(--ink);font:500 1.2rem var(--body);font-variant-numeric:tabular-nums}
.nums input:focus{outline:none}
.nums span:focus-within{outline:3px solid var(--sun);outline-offset:2px}
.nums em{font-style:normal;color:var(--dim);font-size:.85rem;letter-spacing:0;text-transform:none;font-weight:400}
.calc select{min-height:50px;border-radius:14px;border:1px solid var(--line-2);background:var(--night);color:var(--ink);font:400 1rem var(--body);padding:0 12px;width:100%}
.calc-out{display:flex;flex-direction:column;gap:14px;justify-content:center;min-width:0;border-left:1px solid var(--line);padding-left:clamp(20px,3vw,40px)}
.calc-out .r{display:flex;flex-direction:column;gap:2px}
.calc-out .k{font-size:.78rem;font-weight:600;letter-spacing:.14em;text-transform:uppercase;color:var(--dim)}
.calc-out .v{color:var(--muted)}
.calc-out .v b{font-family:var(--display);font-weight:500;font-size:2.2rem;color:var(--ink);font-variant-numeric:tabular-nums;letter-spacing:-.02em;margin-right:4px}
.calc-out .big .v b{font-size:clamp(3.4rem,6vw,5rem);color:var(--sun);line-height:1}
.calc-out .formula{font-size:.88rem;color:var(--dim);font-variant-numeric:tabular-nums}
.calc-out .msg{color:var(--sun);font-weight:600;font-size:.95rem}
.calc-out .msg:empty{display:none}
@media (max-width:860px){.calc{grid-template-columns:1fr}.calc-out{border-left:0;padding-left:0;border-top:1px solid var(--line);padding-top:20px}}
@media (max-width:420px){.nums{grid-template-columns:1fr 1fr}.nums label:last-child{grid-column:1/-1}}
/* science: document with table of contents */
.doc{display:grid;grid-template-columns:240px minmax(0,1fr);gap:clamp(28px,5vw,80px);align-items:start}
.toc{position:sticky;top:96px;display:flex;flex-direction:column;gap:14px}
.toc ol{list-style:none;margin:0;padding:0;display:flex;flex-direction:column;gap:2px;counter-reset:t}
.toc a{display:block;padding:7px 0 7px 14px;border-left:1px solid var(--line-2);color:var(--muted);text-decoration:none;font-size:.94rem}
.toc a:hover{color:var(--ink);border-left-color:var(--sun)}
.doc-body{min-width:0;max-width:760px}
.doc-sec{padding-block:clamp(28px,4vw,44px);border-top:1px solid var(--line);display:flex;flex-direction:column;gap:16px;scroll-margin-top:90px}
.doc-sec:first-child{border-top:0;padding-top:0}
.doc-sec h2{font-size:clamp(1.8rem,3vw,2.6rem)}
.doc-sec p{color:var(--muted);font-size:1.06rem;max-width:68ch}
.plain{margin:0;padding-left:20px;color:var(--muted);display:flex;flex-direction:column;gap:6px}
.src-h{font-size:.74rem;font-weight:600;letter-spacing:.14em;text-transform:uppercase;color:var(--dim);margin-top:4px}
.src{list-style:none;margin:0;padding:0;display:flex;flex-direction:column;gap:6px;font-size:.9rem}
.src a{color:var(--olive)}
.tbl{overflow-x:auto;max-width:100%}
.fop{border-collapse:collapse;width:100%;min-width:460px;font-variant-numeric:tabular-nums;font-size:.95rem}
.fop caption{text-align:left;color:var(--dim);font-size:.82rem;padding-bottom:8px}
.fop th,.fop td{padding:12px 14px;border-bottom:1px solid var(--line);text-align:left}
.fop thead th{font-size:.82rem;color:var(--muted);font-weight:600}
.fop tbody th{font-weight:600;color:var(--ink)}
.fop td{color:var(--muted)}
.dot{display:inline-block;width:10px;height:10px;border-radius:50%;margin-right:8px;vertical-align:0}
.dot.g{background:#4CAF50}.dot.a{background:#F2B33D}.dot.r{background:#E5321B}
@media (max-width:900px){.doc{grid-template-columns:1fr}.toc{position:static}.toc ol{flex-direction:row;flex-wrap:wrap;gap:6px}.toc a{border:1px solid var(--line-2);border-radius:999px;padding:6px 12px;font-size:.85rem}}
/* faq page */
.faq-tools{display:flex;flex-direction:column;gap:12px;margin-top:10px;max-width:900px}
.faq-tools input{min-height:56px;border-radius:999px;border:1px solid var(--line-2);background:var(--card);color:var(--ink);font:400 1.05rem var(--body);padding:0 22px;width:100%}
.faq-tools input::placeholder{color:var(--dim)}
.chips-nav{display:flex;flex-wrap:wrap;gap:8px}
.chips-nav a{font-size:.88rem;color:var(--muted);border:1px solid var(--line-2);border-radius:999px;padding:7px 14px;text-decoration:none}
.chips-nav a:hover{color:var(--ink);border-color:var(--olive)}
.faq-wrap{display:flex;flex-direction:column;gap:clamp(36px,5vw,56px)}
.faq-cat{display:flex;flex-direction:column;gap:14px;scroll-margin-top:90px}
.faq-cat h2{font-size:clamp(1.7rem,3vw,2.4rem)}
/* support */
.guides{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:14px}
.guide{background:var(--card);border:1px solid var(--line);border-radius:18px;scroll-margin-top:90px}
.guide summary{list-style:none;cursor:pointer;display:flex;justify-content:space-between;gap:14px;align-items:center;padding:20px 22px;font-weight:600;font-size:1.05rem}
.guide summary::-webkit-details-marker{display:none}
.guide summary::after{content:"+";font-family:var(--display);font-size:1.6rem;color:var(--sun);line-height:1;flex-shrink:0;transition:transform .3s var(--ease)}
.guide[open] summary::after{transform:rotate(45deg)}
.guide .ans{padding:0 22px 20px;display:flex;flex-direction:column;gap:12px;color:var(--muted)}
.guide ol{margin:0;padding-left:20px;display:flex;flex-direction:column;gap:8px}
@media (max-width:820px){.guides{grid-template-columns:1fr}}
.contact-grid{display:grid;grid-template-columns:minmax(0,.9fr) minmax(0,1.1fr);gap:clamp(28px,5vw,72px);align-items:start}
.contact-copy{display:flex;flex-direction:column;gap:18px;min-width:0}
.mail{display:flex;flex-wrap:wrap;gap:10px 16px;align-items:center}
.mail span{font-family:var(--display);font-size:clamp(1.4rem,2.6vw,2rem);user-select:all;overflow-wrap:anywhere}
.mail .btn{min-height:44px}
.contact{background:var(--card);border:1px solid var(--line);border-radius:24px;padding:clamp(22px,3vw,32px);display:flex;flex-direction:column;gap:16px}
.fld{display:flex;flex-direction:column;gap:8px}
.fld label{font-weight:600}
.fld input,.fld select,.fld textarea{border-radius:14px;border:1px solid var(--line-2);background:var(--night);color:var(--ink);font:400 1rem/1.5 var(--body);padding:12px 16px;width:100%}
.fld input,.fld select{min-height:52px}
.fld textarea{resize:vertical}
.fld ::placeholder{color:var(--dim)}
.contact .msg{color:var(--olive);font-weight:600;font-size:.92rem}
.contact .btn{align-self:flex-start}
@media (max-width:900px){.contact-grid{grid-template-columns:1fr}}

/* ================= part 3: legal pages ================= */
.tldr{background:var(--card);border:1px solid var(--line);border-left:3px solid var(--sun);border-radius:18px;padding:22px 26px;margin-bottom:clamp(36px,5vw,56px);max-width:900px;display:flex;flex-direction:column;gap:10px}
.tldr .plain{color:var(--ink)}
.lt{border-collapse:collapse;width:100%;min-width:620px;font-size:.92rem;line-height:1.5}
.lt th,.lt td{padding:12px 14px;border-bottom:1px solid var(--line);text-align:left;vertical-align:top}
.lt thead th{font-size:.78rem;letter-spacing:.06em;text-transform:uppercase;color:var(--dim);font-weight:600}
.lt tbody th{color:var(--ink);font-weight:600}
.lt td{color:var(--muted)}
.doc-body ol.plain{list-style:decimal}
.foot-bottom .withdraw{color:var(--ink);border:1px solid var(--line-2);border-radius:999px;padding:6px 14px;text-decoration:none;font-weight:600}
.foot-bottom .withdraw:hover{border-color:var(--sun);color:var(--ink);text-decoration:none}
.doc-sec .contact{max-width:620px}

/* ---------- part 4: recipes and foods (18/10/2026) ---------- */
[hidden]{display:none!important}
.c-br{--acc:#F08A2C} .c-lu{--acc:#AFC083} .c-di{--acc:#9DBBD0} .c-sn{--acc:#E6C46B} .c-be{--acc:#BBA9D9} .c-fd{--acc:#DCE3C8}
.rfilter{display:flex;flex-direction:column;gap:14px;margin-top:10px;max-width:960px}
.rfilter input[type=search]{min-height:56px;border-radius:999px;border:1px solid var(--line-2);background:var(--card);color:var(--ink);font:400 1.05rem var(--body);padding:0 22px;width:100%}
.rfilter input::placeholder{color:var(--dim)}
.seg-btns,.tag-toggles,.rc-chips{display:flex;flex-wrap:wrap;gap:8px}
.seg-btns button{font:500 .9rem var(--body);color:var(--muted);background:transparent;border:1px solid var(--line-2);border-radius:999px;min-height:42px;padding:0 16px;cursor:pointer;transition:background .3s var(--ease),color .3s var(--ease),border-color .3s var(--ease)}
.seg-btns button:hover{border-color:var(--olive);color:var(--ink)}
.seg-btns button.on{background:var(--ink);color:var(--night);border-color:var(--ink)}
.tag-toggles label{position:relative}
.tag-toggles input{position:absolute;opacity:0;width:1px;height:1px}
.tag-toggles span{display:inline-flex;align-items:center;min-height:42px;padding:0 15px;border-radius:999px;border:1px dashed var(--line-2);color:var(--muted);font-size:.9rem;cursor:pointer}
.tag-toggles input:checked+span{border-style:solid;border-color:var(--olive);color:var(--ink);background:rgba(175,192,131,.14)}
.tag-toggles input:checked+span::before{content:"✓";margin-right:7px;color:var(--olive)}
.tag-toggles input:focus-visible+span{outline:3px solid var(--sun);outline-offset:3px}
.chip{display:inline-flex;align-items:center;font-size:.82rem;color:var(--muted);border:1px solid var(--line-2);border-radius:999px;padding:5px 12px;line-height:1.3}
.rgroup{padding-block:clamp(30px,4vw,52px);border-top:1px solid var(--line);scroll-margin-top:90px}
.rgroup:first-child{border-top:0;padding-top:0}
.rgroup h2{font-size:clamp(1.9rem,3.4vw,3rem);margin-bottom:24px;display:flex;align-items:baseline;gap:12px}
.rgroup h2 span{font:500 1rem var(--body);color:var(--dim);letter-spacing:0}
.rgrid{display:grid;grid-template-columns:repeat(auto-fill,minmax(250px,1fr));gap:14px}
.rcard{position:relative;display:flex;flex-direction:column;gap:10px;padding:26px 22px 20px;border-radius:var(--radius);background:var(--card);border:1px solid var(--line);text-decoration:none;color:var(--ink);overflow:hidden;min-height:176px;transition:transform .35s var(--ease),border-color .35s var(--ease)}
.rcard::before{content:"";position:absolute;inset:0 0 auto;height:6px;background:var(--acc,var(--sun))}
.rcard:hover{transform:translateY(-3px);border-color:var(--acc,var(--sun));color:var(--ink)}
.rc-cat{font-size:.72rem;font-weight:700;letter-spacing:.14em;text-transform:uppercase;color:var(--acc,var(--sun))}
.rc-name{font-family:var(--display);font-size:1.38rem;line-height:1.16;flex:1;letter-spacing:-.01em}
.rc-num{font-size:.88rem;color:var(--muted);font-variant-numeric:tabular-nums}
.rc-num b{color:var(--ink);font-size:1.05rem}
.rc-hero{padding-block:clamp(22px,3vw,40px) clamp(30px,4vw,52px);border-bottom:1px solid var(--line)}
.rc-hero .wrap{display:flex;flex-direction:column;gap:18px}
.crumbs{display:flex;flex-wrap:wrap;gap:8px;font-size:.88rem;color:var(--dim)}
.crumbs a{color:var(--muted);text-decoration:none}
.crumbs a:hover{color:var(--ink)}
.rc-band{position:relative;overflow:hidden;isolation:isolate;background:var(--acc,var(--sun));color:#14190F;border-radius:30px;padding:clamp(28px,5vw,72px) clamp(24px,5vw,72px);display:flex;flex-direction:column;gap:18px;min-height:clamp(260px,30vw,400px);justify-content:flex-end}
.rc-band::before,.rc-band::after{content:"";position:absolute;z-index:-1;border-radius:50%;pointer-events:none}
.rc-band::before{right:-6%;top:calc(50% - var(--w) / 2);width:var(--w);aspect-ratio:1;border:2px solid rgba(20,25,15,.16);box-shadow:0 0 0 clamp(26px,3.4vw,48px) rgba(20,25,15,.045),0 0 0 clamp(52px,6.8vw,96px) rgba(20,25,15,.035)}
.rc-band{--w:clamp(280px,42vw,600px)}
.rc-band::after{right:calc(-6% + var(--w) / 2 - 7px);top:calc(50% - 7px);width:14px;height:14px;background:rgba(20,25,15,.4)}
.rc-needle{position:absolute;z-index:-1;pointer-events:none;right:calc(-6% + var(--w) / 2 - 1.5px);top:calc(50% - var(--w) * .3);width:3px;height:calc(var(--w) * .3);border-radius:2px;background:rgba(20,25,15,.3);transform-origin:50% 100%;transform:rotate(var(--ang,0deg))}
.rc-eyebrow{font-size:.78rem;font-weight:700;letter-spacing:.14em;text-transform:uppercase;color:rgba(20,25,15,.72)}
.rc-band h1{font-size:clamp(2.3rem,5.4vw,5.2rem);max-width:17ch;color:#14190F;overflow-wrap:break-word;hyphens:auto}
.rc-stats{display:flex;flex-wrap:wrap;gap:8px 28px;color:rgba(20,25,15,.8);font-size:.95rem}
.rc-stats b{font-family:var(--display);font-weight:500;font-size:clamp(1.6rem,2.6vw,2.3rem);color:#14190F;margin-right:5px;font-variant-numeric:tabular-nums;letter-spacing:-.02em}
.rc-grid{display:grid;grid-template-columns:minmax(0,1fr) 360px;gap:clamp(28px,5vw,72px);align-items:start}
.rc-main{min-width:0;display:flex;flex-direction:column}
.rc-sec{padding-block:clamp(26px,3.5vw,42px);border-top:1px solid var(--line);display:flex;flex-direction:column;gap:14px;scroll-margin-top:90px}
.rc-sec:first-child{border-top:0;padding-top:0}
.rc-sec h2{font-size:clamp(1.7rem,2.8vw,2.4rem)}
.rc-sec>p{color:var(--muted);max-width:68ch}
.rc-aside{display:flex;flex-direction:column;gap:16px;min-width:0}
.card-n{background:var(--card);border:1px solid var(--line);border-radius:var(--radius);padding:24px;display:flex;flex-direction:column;gap:12px;min-width:0}
.card-n h2{font-size:1.55rem}
.card-n .plain{font-size:.95rem}
.cta-n{border-color:var(--acc,var(--sun))}
.cta-n p{color:var(--muted);font-size:.95rem}
.ing{border-collapse:collapse;width:100%;font-variant-numeric:tabular-nums}
.ing th,.ing td{padding:13px 10px;border-bottom:1px solid var(--line);text-align:left;vertical-align:top}
.ing th:first-child,.ing td:first-child{padding-left:0}
.ing thead th{font-size:.76rem;letter-spacing:.08em;text-transform:uppercase;color:var(--dim);font-weight:600}
.ing tbody th{font-weight:600;color:var(--ink)}
.ing tbody th a{color:var(--ink);text-decoration-color:var(--line-2)}
.ing tbody th a:hover{text-decoration-color:var(--acc,var(--sun))}
.ing td{color:var(--muted)}
.ing .r{text-align:right;white-space:nowrap}
.ing .sw{display:block;font-size:.82rem;color:var(--dim);font-weight:400;margin-top:3px}
.ing .bar{width:18%;padding-right:0;vertical-align:middle}
.ing .bar i{display:block;height:6px;border-radius:3px;background:var(--acc,var(--sun));min-width:3px}
.nut{width:100%;border-collapse:collapse;font-size:.95rem;font-variant-numeric:tabular-nums}
.nut th{text-align:left;font-weight:500;color:var(--muted);padding:8px 0;border-bottom:1px solid var(--line)}
.nut td{text-align:right;padding:8px 0 8px 12px;border-bottom:1px solid var(--line);white-space:nowrap;color:var(--ink)}
.nut tr.sub th{padding-left:14px;font-size:.88rem;color:var(--dim)}
.nut tbody tr:first-child th,.nut tbody tr:first-child td{font-weight:700;color:var(--ink)}
.pot{list-style:none;margin:0;padding:0}
.pot li{display:flex;justify-content:space-between;gap:16px;padding:11px 0;border-bottom:1px solid var(--line)}
.pot li span:last-child{color:var(--muted);text-align:right}
.steps-list{margin:6px 0 0;padding-left:24px;display:flex;flex-direction:column;gap:10px;color:var(--muted);max-width:68ch}
.steps-list li::marker{color:var(--acc,var(--sun));font-weight:700}
.rslider{gap:18px}
.rslider .plate{border-color:var(--line-2)}
.rslider .prow:first-child{border-top:0;padding-top:4px}
.lvls{list-style:none;margin:0;padding:0;display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:10px}
.lvls li{display:grid;grid-template-columns:auto minmax(0,1fr) auto;align-items:center;gap:2px 10px;padding:14px 16px;background:var(--card);border:1px solid var(--line);border-radius:14px}
.lvls li em{grid-column:2/-1;font-style:normal;font-size:.85rem;color:var(--dim);font-variant-numeric:tabular-nums}
.lvls .dot{width:12px;height:12px;border-radius:50%;background:var(--dim)}
.lvls .dot.g{background:#7FBF6A} .lvls .dot.a{background:#F0B43C} .lvls .dot.r{background:#E5604B}
.links{list-style:none;margin:0;padding:0}
.links li{display:flex;justify-content:space-between;align-items:baseline;gap:12px;padding:11px 0;border-bottom:1px solid var(--line)}
.links a{color:var(--ink);text-decoration-color:var(--line-2)}
.ftable{border-collapse:collapse;width:100%;font-variant-numeric:tabular-nums}
.ftable th,.ftable td{padding:12px 10px;border-bottom:1px solid var(--line);text-align:left}
.ftable th:first-child{padding-left:0}
.ftable thead th{font-size:.76rem;letter-spacing:.08em;text-transform:uppercase;color:var(--dim);font-weight:600}
.ftable abbr{text-decoration:none}
.ftable tbody th a{color:var(--ink);font-weight:600;text-decoration:none}
.ftable tbody th a:hover{color:var(--olive)}
.ftable tbody th .small{display:block;font-weight:400;font-size:.8rem}
.ftable td{color:var(--muted)}
.ftable .r{text-align:right;white-space:nowrap}
@media (max-width:980px){.rc-grid{grid-template-columns:1fr}}
@media (max-width:560px){
  .ing .bar{display:none}
  .ing th,.ing td,.ftable th,.ftable td{padding:11px 6px}
  .ftable{font-size:.88rem}
  .lvls{grid-template-columns:1fr}
  .rc-band{border-radius:24px}
  .rfilter .seg-btns{flex-wrap:nowrap;overflow-x:auto;scrollbar-width:none;margin-inline:-20px;padding-inline:20px;scroll-padding-inline:20px}
  .rfilter .seg-btns::-webkit-scrollbar{display:none}
  .rfilter .seg-btns button{flex:0 0 auto}
}

/* ---------- part 5: articles (18/10/2026) ---------- */
.art-band{min-height:clamp(240px,26vw,360px)}
.art-band h1{font-size:clamp(2.1rem,4.6vw,4.4rem);max-width:20ch}
.art-meta{display:flex;flex-wrap:wrap;gap:6px 22px;font-size:.92rem;color:rgba(20,25,15,.78);font-weight:500}
.art{grid-template-columns:240px minmax(0,1fr)}
.art-body{min-width:0;max-width:740px}
.art-body>h2,.art-end>h2{font-size:clamp(1.7rem,2.8vw,2.4rem);margin:clamp(44px,5vw,64px) 0 18px;scroll-margin-top:90px}
.art-body h3{font-size:clamp(1.3rem,1.8vw,1.55rem);margin:30px 0 12px}
.art-body p{font-size:1.1rem;line-height:1.72;color:#DCDDCF;margin:0 0 18px;max-width:68ch}
.art-body>ul,.art-body>ol{color:#DCDDCF;font-size:1.07rem;line-height:1.65;padding-left:22px;margin:0 0 20px;display:flex;flex-direction:column;gap:8px;max-width:68ch}
.art-body li::marker{color:var(--acc,var(--sun))}
.art-body strong{color:var(--ink);font-weight:600}
.art-body blockquote{margin:0 0 22px;padding:16px 20px;border-left:3px solid var(--acc,var(--sun));background:var(--card);border-radius:0 14px 14px 0}
.art-body blockquote p{margin:0;font-size:1.02rem}
.art-body .tbl{margin:6px 0 26px}
.art-body .lt{min-width:0}
.art-body .lt caption{caption-side:bottom;text-align:left;color:var(--dim);font-size:.82rem;padding-top:10px}
.art-body .lt .r,.art-body .lt td.r{text-align:right;white-space:nowrap;font-variant-numeric:tabular-nums}
.art-body .lt th .small{display:block;font-weight:400}
.art-body .lt tbody th a{color:var(--ink);text-decoration-color:var(--line-2)}
.short-ans{background:var(--card);border:1px solid var(--line);border-left:4px solid var(--acc,var(--sun));border-radius:18px;padding:22px 24px;margin-bottom:8px;display:flex;flex-direction:column;gap:10px}
.short-ans .eyebrow{color:var(--acc,var(--sun))}
.short-ans .sa-p{font-size:1.16rem;line-height:1.6;color:var(--ink);margin:0}
.art .toc ol{counter-reset:none}
.tool{background:var(--card);border:1px solid var(--line-2);border-radius:24px;padding:clamp(20px,3vw,32px);margin:10px 0 30px;display:flex;flex-direction:column;gap:14px;min-width:0}
.tool-k{font-size:.78rem;font-weight:700;letter-spacing:.14em;text-transform:uppercase;color:var(--acc,var(--sun))}
.tool-l{font-size:.78rem;font-weight:600;letter-spacing:.14em;text-transform:uppercase;color:var(--dim)}
.tool .tbl{margin:0}
.tool .small{margin:0}
.tool-search{min-height:50px;border-radius:999px;border:1px solid var(--line-2);background:var(--night);color:var(--ink);font:400 1rem var(--body);padding:0 18px;width:100%}
.tool select{min-height:50px;border-radius:14px;border:1px solid var(--line-2);background:var(--night);color:var(--ink);font:400 1rem var(--body);padding:0 12px;width:100%}
.sortable thead button{all:unset;cursor:pointer;font:inherit;letter-spacing:inherit;text-transform:inherit;color:inherit}
.sortable thead button:hover{color:var(--ink)}
.sortable thead button:focus-visible{outline:3px solid var(--sun);outline-offset:2px;border-radius:4px}
.sortable th[aria-sort=ascending] button::after{content:" ↑"}
.sortable th[aria-sort=descending] button::after{content:" ↓"}
.oil-grid,.drink-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:16px}
.step{display:flex;align-items:center;gap:10px;margin-top:8px}
.step button{width:48px;height:48px;border-radius:50%;border:1px solid var(--line-2);background:transparent;color:var(--ink);font:500 1.4rem var(--body);cursor:pointer}
.step button:hover{border-color:var(--acc,var(--sun))}
.step output{font-family:var(--display);font-size:2.4rem;min-width:2ch;text-align:center;font-variant-numeric:tabular-nums}
.nums-4{grid-template-columns:repeat(2,minmax(0,1fr))}
.art-body .calc{grid-template-columns:1fr}
.art-body .calc-out{border-left:0;padding-left:0;border-top:1px solid var(--line);padding-top:20px}
.srcs{margin:0 0 18px;padding-left:22px;display:flex;flex-direction:column;gap:8px;color:var(--muted);font-size:.95rem;line-height:1.55}
.srcs a{word-break:break-word}
.art-cta{margin-top:40px}
.rel-a{position:relative;display:flex;flex-direction:column;gap:10px;padding:26px 22px 20px;border-radius:var(--radius);background:var(--card);border:1px solid var(--line);text-decoration:none;color:var(--ink);overflow:hidden;min-height:170px;transition:transform .35s var(--ease),border-color .35s var(--ease)}
.rel-a::before{content:"";position:absolute;inset:0 0 auto;height:6px;background:var(--acc,var(--sun))}
.rel-a:hover{transform:translateY(-3px);border-color:var(--acc,var(--sun));color:var(--ink)}
.agroup{padding-block:clamp(32px,4vw,56px);border-top:1px solid var(--line)}
.agroup:first-child{border-top:0;padding-top:0}
.ag-head{display:flex;flex-direction:column;gap:8px;margin-bottom:14px}
.ag-head h2{font-size:clamp(1.9rem,3.4vw,3rem)}
.ag-head p{color:var(--muted);max-width:60ch}
.alist{display:flex;flex-direction:column}
.aitem{display:grid;grid-template-columns:90px minmax(0,1fr) auto;gap:6px 28px;align-items:baseline;padding:24px 0;border-top:1px solid var(--line);text-decoration:none;color:var(--ink)}
.aitem .no{grid-row:1/3;font-family:var(--display);font-size:clamp(2rem,3.4vw,3rem);line-height:1;color:var(--acc,var(--sun));font-variant-numeric:tabular-nums}
.aitem .t{font-family:var(--display);font-size:clamp(1.3rem,2.1vw,1.85rem);line-height:1.18;transition:color .3s var(--ease)}
.aitem .d{grid-column:2;color:var(--muted);font-size:.98rem;max-width:72ch}
.aitem .m{grid-column:3;grid-row:1;font-size:.85rem;color:var(--dim);white-space:nowrap}
.aitem:hover .t{color:var(--acc,var(--sun))}
@media (max-width:900px){.art{grid-template-columns:1fr}}
@media (max-width:640px){
  .aitem{grid-template-columns:52px minmax(0,1fr);gap:6px 14px;padding:20px 0}
  .aitem .no{grid-row:1/4}
  .aitem .m{grid-column:2;grid-row:3}
  .oil-grid,.drink-grid{grid-template-columns:1fr}
  .art-body p{font-size:1.05rem}
}
@media (max-width:900px){.art .toc{display:none}}
.art-body p.small,.art-body .tool p{font-size:.9rem;line-height:1.55;color:var(--dim);margin:0}
.art-body .tool .msg{color:var(--sun)}
@media (max-width:560px){
  .art-body .lt th,.art-body .lt td{padding:10px 6px;font-size:.9rem}
  .art-body .lt th:first-child,.art-body .lt td:first-child{padding-left:0}
  .sortable th:nth-child(5),.sortable td:nth-child(5){display:none}
}

/* AI food photos (part 7) */
.rc-band.has-photo{display:grid;grid-template-columns:minmax(0,1.05fr) minmax(0,1fr);align-items:center;gap:clamp(20px,3.4vw,52px);padding:clamp(22px,3vw,40px) clamp(22px,3vw,40px) clamp(22px,3vw,40px) clamp(28px,5vw,72px)}
.rc-band.has-photo::before,.rc-band.has-photo::after{display:none}
.band-text{display:flex;flex-direction:column;gap:18px;min-width:0}
.band-photo{margin:0;border-radius:22px;overflow:hidden;aspect-ratio:4/3;background:rgba(20,25,15,.12);box-shadow:0 18px 40px -18px rgba(20,25,15,.45)}
.band-photo img{width:100%;height:100%;object-fit:cover;display:block}
.rc-band.has-photo h1{font-size:clamp(2.1rem,4.4vw,4.4rem)}
.art-band.has-photo h1{font-size:clamp(1.9rem,3.6vw,3.4rem)}
@media (max-width:860px){.rc-band.has-photo{grid-template-columns:1fr;padding:22px}.rc-band.has-photo .band-text{padding:8px 6px 0}}
.rcard .rc-img,.rel-a .rc-img{display:block;width:calc(100% + 44px);max-width:none;margin:-26px -22px 6px;aspect-ratio:4/3;height:auto;object-fit:cover;background:var(--card)}
.rcard:has(.rc-img)::before,.rel-a:has(.rc-img)::before{z-index:1}

/* ---------- home: photo strip (part 7) ---------- */
.hp-strip{display:grid;grid-auto-flow:column;grid-auto-columns:clamp(240px,24vw,320px);gap:14px;overflow-x:auto;scroll-snap-type:x mandatory;margin-top:clamp(28px,4vw,48px);padding-bottom:6px;scrollbar-width:thin}
.hp-card{position:relative;display:block;border-radius:18px;overflow:hidden;aspect-ratio:4/3;scroll-snap-align:start;background:#1F2618;text-decoration:none}
.hp-card img{width:100%;height:100%;object-fit:cover;display:block;transition:transform .5s ease}
.hp-card:hover img{transform:scale(1.04)}
.hp-cap{position:absolute;inset:auto 0 0 0;display:flex;flex-direction:column;gap:3px;padding:40px 16px 13px;background:linear-gradient(transparent,rgba(12,15,9,.82));color:#F2F1E7}
.hp-name{font-family:var(--display);font-size:1.05rem;line-height:1.15}
.hp-num{font-size:.8rem;white-space:nowrap;color:var(--sun)}
@media (max-width:700px){.hp-strip{grid-auto-columns:62vw}}
@media (prefers-reduced-motion:reduce){.hp-card img{transition:none}}